Okay, let’s be real—sometimes, I feel like I’m living in an episode of “Friends,” but instead of the Central Perk crew, it’s just me, my bed, cup of tea, and an endless loop of sitcom reruns. Days blend together faster than Monica can clean a messy apartment, while I’m over here trying to figure out how to actually live.
I wake up, check my phone, and boom—I’m sucked into the world of Instagram influencers living their best lives and TikTok stars dancing like they have no cares. But me? I’m stuck. It feels like I’m glued to my bed, wondering if I’m actually a bad “dog mum” for not taking my pup on epic adventures. Trust me, my dog is so over my lack of motivation; I can practically hear him judging me.
And then I think, "What’s the deal? Why can’t I just get up and do something?" Because here’s the kicker—I want to be someone who matters. I want to create fantastic memories. But then, reality hits me like a cold splash of water: What if I leave the house and my fears decide to tag along?
I mean, can we talk about how crippling fear can be? It’s like a ninja, sneaking up on you and shoving you back into that familiar comfort zone. Sure, my bed is cozy, and it won’t judge me for my terrible life choices (like binging another season of that show I’ve already seen), but it doesn’t do much for my motivation.
So, while people insist that I’m just lazy, I’m over here trying to juggle being a teen, navigating social situations, and dealing with my own brain throwing a tantrum. Some days, it feels less like being “lazy” and more like fighting an epic battle in my head while no one else understands the struggle.
Getting Unstuck: Tips from the (Currently) nested!!
But here’s the thing: I might be stuck mentally, but low-key, there are ways to slowly wiggle my way out. Here’s what I’m trying (and you can totally join me):
1. Mini Missions: Instead of going all-out and planning a grand escape to the outside world, I’m setting mini goals. Like, “Today, I’ll take my dog for a quick walk,” or “I’ll put pants on at least.” Baby steps, right?
2. The Power of the Squad: I’m learning that sharing my struggles with my friends helps—like a hug for my brain. They might not get it completely, but having a support system makes those walls feel a bit less imposing.
3. Creative Outlets: Journaling or doodling is a legit way for me to express my feelings without all the pressure. Plus, you never know—maybe I’m the next Picasso (or at least better than a toddler with crayons).
4. Limit Social Scrolling: I’ve realized that constantly comparing myself to influencers isn’t doing me any favors. So I’m working on limiting my time on social media. I know, shocker, right?
5. Seeking Help: If I’m feeling super trapped, it’s okay to talk to someone who can actually help, like a counselor. They can help navigate this wild rollercoaster that is life.
So, there you have it! It’s okay to feel stuck and overwhelmed because it happens to a lot of us, especially as autistic teens. Just remember, you matter, even when it feels like you’re not living your “best life.” We all have a unique journey, and while we might feel a bit like we’re stuck in quicksand right now, we’ve got the power to take those tiny steps towards freedom. GOOD LUCK!!!
remember your worth,
Summer-Rose H xxx
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